100 Supportive Self-Dialogue™️ & Companion Guide
100 Supportive Thinking Statements + 30-60 day Companion Workbook to Rewire Your Negative Thinking
This isn't a mindset journal.
It's a Brain Retraining Guide designed to help you replace fear, self-doubt, and negative thinking with empowered, positive and supportive inner language.
📘 You'll get 100 powerful fill-in-the-blank Supportive Self-Dialogue™️ statements to shift how you speak to yourself everyday to rewire your brain to confidently build more encouraging, peaceful and positive thinking.
📘 PLUS a 30-60 day Companion Guide to help you build consistency, repetition, reflection, and real cognitive rewiring.
Neuroscience-based and repeatable, these guides help you reshape negative self talk into supportive, grounded, thinking that changes your brain.
This is your Activation Phase.
You don't need another 'motivational quote'. You need to begin reshaping your neural pathways. That's what we build here.
Use it daily. Repeat it monthly. Watch how differently you start showing up.
Immediate delivery to your inbox- start today! $47
“This is absolutely brilliant! It kept me on track and helped me focus my thoughts everyday. I loved waking up to this practice every morning- it really helped me start my day on a good note with intention. And I love that I can repeat this as many times as I want. Thank you for sharing this with us!
~ Claire H., Client
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UNWIRED
Neuroplasticity-based insights for self-mastery and mental strength.
** FRIENDLY REMINDER **
Coaching is not a replacement for professional mental health care. Accelerated Brain Retraining is not suitable for emotional turmoil or significant mental health issues including depression and complex trauma. Please consult a mental health professional or your doctor as needed to address those areas specifically. I am not a therapist or doctor and do not offer therapy services.
If you are in need of mental health treatment, please seek the counsel of a Doctor or therapist in your area.